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Selasa, 19 April 2016

baby losing weight with breastfeeding | Another

baby losing weight with breastfeeding


Eric shared an email with me just the other day.  An older couple from our Temple wrote to the Executive Board about the loss of their grand-daughter at 34 weeks.  They knew the child would not live earlier in their daughters pregnancy.

As I read the email, I could feel another piece of my heart breaking off and drifting away - for their pain and suffering, and for mine.  The odd thing is, I was also feeling envious.  Solomon did not make it to 34 weeks and I did not get to have him in any physical way outside my body.  My thoughts were how lucky this family was to be able to see this child and to hold this child while I was not able to.

In the end a loss is a loss and hopefully Eric and I will be able to offer support when needed.

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Rabu, 30 Maret 2016

pregnancy vomiting weight loss | 2015 Book 1 Think Like a Freak

pregnancy vomiting weight loss


Think Like a Freak #mohausreading2015
A photo posted by Cheree Moore (@mo_haus) on


I read Freakonomics back in 2008 (and then again in 2013) and remember enjoying the perspective of the world that authors Steven Levitt and Stephen Dubner offered. The ideas were fresh and exciting. I have not read their second book, Superfreakonomics, but Im guessing it is more of the same as book 1.

I was eager to read their third book, Think Like a Freak, when I saw it at the library. I thought it was a good way to kick off my reading for 2015. The book was an easy read, but the perspective no longer felt fresh. It was more same-old, same-old. I think the authors have a very unique way of looking at the world and I would like to see that perspective applied to something new. Their last chapter talks about quitting, maybe they are aware that it is time to make a change...

I gave this book 2 out of 5 stars on Goodreads.

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Selasa, 08 Maret 2016

vegan pregnancy weight loss | Baby 2 Second Trimester

vegan pregnancy weight loss


Its hard to believe that this trimester is drawing to a close. Other than feeling huge, I havent really wrapped my mind around the fact that Im pregnant and that a baby will be here in 3 months. We have barely talked about names, have made zero attempt to do any nursery-related projects and I had a dream recently that the baby arrived and I hadnt even unpacked the baby clothes we already have. I guess its time to focus on getting ready for this baby!

Heres my recap of my second trimester:


Week 13: Morning Sickness. 
The last couple of weeks I have had a late onset of (mild) morning sickness… not sure if it is normal to show up in second trimester. To those of you who deal with this through the entire first trimester (or your whole pregnancy), I have some serious empathy. It is not fun.

Week 14: Emotional. 
I have been feeling a lot more emotional lately (very different than I was with Jack). The good news is that most of my icky symptoms have subsided.

 
Week 15: Bloated. 
I can barely eat a few bites before I am bloated and miserable. I am not even big yet. I don’t remember feeling like this with Jack. It is a terrible feeling.

Week 16: Good. 
I am feeling good this week. I have been doing between 80 and 100 real pushups in BootCamp each week, which makes me proud of myself. I am finally looking a little bit pregnant.

Week 17: Sick. Sick. Sick. 
I started the week with a migraine that lasted two days. Then proceeded to get a sore throat and chest cold. I don’t remember being this sick and miserable when I was pregnant with Jack. I guess that is because it wasn’t wintertime. Also feeling a lot of irrational anxiety about the possibility of blood clots this week. I give myself daily injections of blood thinners as a precaution, but I have felt really nervous lately.

Week 18: Showing. 
I still haven’t gained any weight, but I finally really feel like I started to show. There is no questioning I am pregnant. There have been a few times I thought I have felt the baby moving, but not sure. It will probably be soon. Also my cold has now lingered for a full week. My voice sounds like a frog. I wake every morning at 3am, coughing. It appears that being pregnant during the winter months has a different kind of misery than being pregnant during the summer months.

Week 19: Kicks. 
I started feeling flutters last week and then they began to feel stronger in the days to follow. By Thanksgiving I was definitely feeling distinctive kicks. This baby is a lot different than Jack was in the kicking department.
 

Week 20: Heartburn. 
The heartburn really kicked it up a notch this week. I finally made the move to Nexium and my days are much better now. Kicking from the baby is also holding pretty steady. When I go to sleep and mid morning seem to be the busiest time for this baby’s kicks.

Week 21: Strong. 
I am over my chest cold and generally feeling great. I am able to do quite a bit in my workouts. I love to feel strong. I am definitely looking pregnant now and have even had strangers ask me about my pregnancy. My funniest experience was a lady at the mall who told me that I was tiny. It sort of made me want to giggle because I have never been tiny in my life. I have always had a more muscular build and the word “tiny” has never felt like it applied to my body shape. Anyways, it was a nice unexpected compliment.

Week 22: A Blur.
This pregnancy feels like a bit of a blur. With Jack I tracked every week and experience. This time everything is flying by too quickly to really analyze. I finally gained a couple of pounds, but can still wear most of my own clothes.

Week 23: Braxton Hicks. 
This was a surprise. I had some BH with Jack in the last trimester, but these seem early and strong. A weird side effect is that I sometimes get lightheaded when I have these contractions. I read online that this can be because there is extra blood in your system to support the pregnancy and when your body contracts, the blood flow stops temporarily, causing a bit of a head rush. Thus the light-headed feeling. It is very strange. I feel the need to lie down more and have been trying to drink more water to ward off the Braxton Hicks.

Week 24: Large. 
We have been busy celebrating Christmas with family. All of a sudden, I feel exceptionally large and it shows. In some photos, I feel like I look ginormous; in others, not so much. I guess it depends on the day, how much I have ate and what I am wearing. I have gained just over 5 pounds. Also, my belly button has popped out.

Week 25: Exhausted. 
After 10 days of visiting family and celebrating the holidays, I am beat. Back pain is becoming a normal thing. Thank goodness for ice packs. I haven’t worked out in almost 2 weeks and I am nervous about starting back up. Just hoping I don’t hurt myself! I tried to wear maternity pants this week because my normal jeans are getting uncomfortable when buttoned… the maternity jeans just fell off of me. Time to get a belly band!
 

Week 26: Pain. 
After 7 days with a severe head cold, I started having chest pain when I coughed. After 2 days, it became a constant pain that radiated from my chest and back. It was excruciating. The on-call doctor at my OB told me to get checked for pneumonia at a walk-in clinic. The walk-in clinic refused to do an x-ray (which I was fine with). After some discussion, we both agreed that the pain was muscular. The doctor cheekily told me to stop coughing and the pain would stop! He also prescribed me Amoxicillin to help me get over the sinus trouble. It’s been a rough week, but hopefully I will be on the mend soon. 

Week 27: Ahead of Schedule. 
This morning I had my Glucose test and OB visit. As to be expected, the glucose test was gross and I was starving by the time I was done. My OB said the fundal height of the baby was measuring 30 weeks instead of 27, so she wants me to get an ultrasound in 2 weeks to see what is going on. I have been feeling huge, but thought maybe it was all in my head (though I have gained about 12 pounds over the last month). This measurement confirms that I am measuring bigger. Also, I havent had a specific diagnosis, but my OB seems to think I may have pleurisy from my cold (the one that has lingered for 2 weeks). She prescribed some stronger pain medicine to help take the edge off. It really has been 7 days of the worst pain I have ever experienced.

That pretty much wraps up the second trimester. Three months to go and Baby #2 will be home with us. 

Baby #2 First Trimester


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Senin, 07 Maret 2016

pregnancy weight loss in third trimester | Will you try again Thoughts on another pregnancy after a pregnancy after loss

pregnancy weight loss in third trimester


Recently, weve had several people ask whether we would have try for more children after this pregnancy. None of them were nosy strangers; they were all people who knew about our losses and are generally concerned about our future, know that we have wanted a large family and also the toll that several miscarriages have had on us.

We dont really have a definitive answer at this point. Truly, I dont feel comfortable making that decision now...or ever. I just cant say that well never have more children because we really do try to take it one month at a time. Since this baby isnt even here yet, I have no idea where well be physically, mentally, emotionally, and financially when my cycles return (it took 11 months after Lucia was born, so were looking at somewhere around October 2016 before wed even need to make a decision of any kind). But, it is something we do think about and talk about and so heres where were at right now.

My pregnancy, labor, and delivery were Lucia was incredibly affirming of our desire for a large family. Aside from the normal symptoms of morning sickness in the first trimester and heartburn in the third, I felt wonderful my entire pregnancy. The pregnancy was textbook perfect, without a single complication. The labor and delivery were also complication and intervention free. And I was probably one of the most laid back pregnant women - I never once called my midwives with questions, never worried about my health or the health of the baby, I cant remember ever being anxious or confused or scared about any aspect of pregnancy. After Lucia was born, I was so confident in the ability of my body to create and nurture children and I looked forward to the pregnancies to come and the large family we would have.

That pregnancy was such a gift. I know so many women who have never been able to have that experience. Their first pregnancies ended in miscarriage, or were overshadowed with serious complications or mental health issues, or came after years of infertility struggles which left them with little confidence in their bodies abilities to do what should come naturally.

But early motherhood for me came easy, physically and emotionally. Even after Lucia was here, being a mom seemed natural and I never struggled with my changing roles. I always wanted to be a mother and when I became one, everything about it seemed so intuitive. It all seemed like an affirmation of where my life was going; if motherhood felt so right - physically, emotionally, practically - then didnt it make sense that I would have many children, the chance to replicate these experiences over and over?
________________

My due date for this baby is exactly three weeks shy of four years since my due date with Lucia. We certainly didnt expect our children to be this far apart in age. Many couples wait much longer than we have for a living child. We know that while our path hasnt been easy, it could have been much more difficult and we are grateful for our blessings. But we are also wary for our future.

This pregnancy has been very trying for me. After four miscarriages, the belief that my body knows what its supposed to do, or even that its a safe place for our child, is no longer intact. Physically this pregnancy is much more difficult and I constantly feel worn down and in some form of pain. Its nothing to complain about really, its all within the realm of "normal" for a pregnancy and certainly is worth enduring for my child, but it is another reminder that my body isnt quite so conducive to pregnancy as I once thought. Emotionally, this pregnancy has been strenuous and when I look ahead to future pregnancies, I cant imagine that theyll be much easier. Its tempting to try to assume that a healthy labor, delivery, and baby at the end of this pregnancy will heal much of the pain of the past and make future pregnancies easier, but it seems much more likely that the scars will remain long after this pregnancy.

At this point, the thought of ever getting pregnant again is terrifying. I cannot count the times during this pregnancy, during moments of extreme anxiety, when Ive made my husband promise wed never, ever try to get pregnant again.  Just the thought of trying is panic inducing. Attempting to conceive a child is not an exciting, hope-filled endeavor for us anymore. After all, two-thirds of our children have died, a sobering statistic that sucks the joy out of thoughts of growing our family. We have no way of knowing whether I carried past the first trimester this time because of the surgery that removed endometriosis or whether this was just a random occurrence. Perhaps endometriosis wasnt even the problem in the first place, and the real issue is still there. I have no idea what my chances are for future miscarriages. As anxiety-ridden as it has been, I believe I could probably handle another healthy pregnancy, but Im not entirely sure I could cope with more miscarriages or a complication-riddled pregnancy. I have obligations to care for husband and living children and worry that attempts to expand our family further would prevent me from caring for the family I already have.

Perhaps after this baby is born, our future fertility plans will become more clear. I pray that circumstances may change so that we might still have the large family we always longed for. Im young enough that I have more than a decade of fertility ahead of me, so I assume we will try again at some point. However, because I had endometriosis, which even after surgery has a high chance for coming back (and only gets worse over time), there is a lot of pressure to get pregnant again right away. I dont think well do that and perhaps Ill need to have surgery again later down the road if we decide to try for more children. Perhaps Ill have more miscarriages. Maybe Ill suffer from secondary infertility.

Looking ahead at our future family, we acknowledge that its entirely possible that, for whatever reason, this baby may be our last living child. Its a thought that brings me sadness but, at the same time, a measure of relief. Knowing that, if we find ourselves in the position of needing to, we can avoid pregnancy the rest of our childbearing years is a blessing. Its not a decision we take lightly; we are dedicated to being open to life and not using artificial means to prevent pregnancy and would welcome any surprise children God sent our way, but having that option is something we need to know is available to us. We are blessed in that while NFP has been emotionally draining when trying to conceive and navigate the medical side of miscarriage, its been pretty easy for us to utilize to avoid pregnancy and I wonder if this is not the reason why - because perhaps well need to use it for many, many years.



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Sabtu, 05 Maret 2016

pregnancy and losing weight in first trimester | Un deserving

pregnancy and losing weight in first trimester


Things have been going well for us recently. Im 15 weeks pregnant and all seems healthy and normal. Were moving back near family. David was offered a job that is perfect for his background and future career development AND will give the the ability to stay at home with my children. I feel greatly blessed and, honestly, completely unworthy.

Weve been married almost five years and much of our marriage has been spent struggling with one thing or another - several out-of-state moves, unemployment and financial worries, multiple miscarriages, etc. But Ive never felt that we deserved for things to be better. Life is hard. There are no guarantees. And things always could have been worse. I had a wonderful husband and beautiful daughter and even when times were hard and we needed help, we always had a place to live and food to eat. Now that things are looking up, I feel very undeserving. Why should we be given so many blessings when there are so many others still waiting for a baby or a job or a spouse? Even though weve gone through medical treatments to fix my health issues so we could have a viable pregnancy and David has worked hard (and spent many years in school) so that he could get a good job, these things still feel like such unmerited blessings.

I recently read a post on "being the fertile friend". I definitely wouldnt consider myself the "fertile friend", but Im not infertile either. And the pit in the stomach feeling when I think of all my friends that have been waiting for babies longer than me - I can totally relate to that. Even though Ive had my share of fertility struggles, there is always someone who is suffering more, who has had more miscarriages, who has no children. I never think, "I deserve this baby after what Ive gone through." I always think, "There are other women so much more deserving." Because there are.

Many pregnancy after loss websites and resources list pregnancy affirmations to help women cope with anxiety during a pregnancy after loss. Ive found a few affirmations that have been very helpful to me (this is my favorite) but there are several Ive come across that leave a bad taste in my mouth. They are along the lines of "I deserve a healthy baby and pregnancy," or "I deserve the best life has to offer".

In our society, we often invest heavily in the ideas of "fairness" or "entitlement" or "output matching input"  but its obvious that nothing in this world follows those ideals. A college graduate may deserve a good career, but there are many who struggle at dead-end jobs below a living wage. Someone who has always made healthful life choices may deserve good health, but we all know a person like that struggling with cancer or another debilitating illness. Stable, loving couples struggle with infertility while abusive parents have more children they dont want and wont care for.

As a Christian, I dont believe that anything is owed to me, especially not a child. A baby is always a gift, a completely undeserved gift. And Christianity is not based on rewards for good behavior or results equal to effort. Thank goodness for that because nothing I do could ever be worthy of Christs sacrifice for my sins. Christianity is not a promise of comfort or ease. Its not safe or easy. Its full of crosses and suffering, disappointments and pain. But also total undeserved grace, blessings, and gifts.

I cant explain why right now my family is being showered in blessings when others are crushed under the weight of ever-increasing suffering, other than to say that we live in a world in which sin twists Gods original design and nothing makes sense because nothing is as it should be. Im mindful even in the midst of the goodness that currently surrounds us that all in this world is temporary, blessings just as much as sufferings. And I pray often for those who are waiting for their blessings because I know that it was the prayers of others that carried us through our toughest times.

At the heart of all of the blessings and sufferings of this world, there is a light, a hope of the world to come. All else changes, all else is fleeting, but the light is constant. In good times, its sometimes harder to keep my eyes on that light. The worldly goodness around us makes the light of Christ less noticeable, like the beam of a flashlight at midday. In the darkness of suffering and pain, that light stands in stark contrast - a beacon in the starless night. And so, there is a piece of me that is scared. Scared that the goodness of this world will detract me from my desire for God. Scared that Ill take these blessings for granted. Scared that Ill be lulled into complacency. Scared that someday Ill look at my life and feel deserving of the goodness in it, entitled to more. Oh, that is a scary thing indeed.



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