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Tampilkan postingan dengan label trimester. Tampilkan semua postingan
Tampilkan postingan dengan label trimester. Tampilkan semua postingan

Selasa, 12 April 2016

weight loss using pregnancy hormone | Baby Update 35 Weeks

weight loss using pregnancy hormone


The best thing to report for this week is that there isnt a lot of news. Meaning Im not going into labor any time soon (we hope). My amniotic fluid levels are back down to 25cm (last week it was 27cm and anything 25+ is considered high risk), my blood pressure is good and everything is basically as it should be. Im still uncomfortable, but Im 8 months pregnant so that is to be expected.


I made a little headway this week and purchased outfits for the baby to come home from the hospital in. Jack was ecstatic that these onesies have capes. As I posted to Instagram and Facebook, "we still dont have names picked out, but our little one will have a super outfit to go home in."

I think the two outfits have confused Jack a little... he now thinks we are getting two babies.


One of the biggest differences between this pregnancy and when I was pregnant with Jack is that Daniel is working really long hours right now (he just came off of 13 consecutive work days). It would be nice to have more time to spend together as a little family of 3 before we grow to a family of 4, but we are doing our best to savor the time we do have together. 

I am still working out 4x a week and wearing my regular jeans. Im guessing the baby hasnt dropped yet since I can still zip my pants up.

Baby #2, 35 Weeks

Comparison: 35 Weeks Pregnant with Jack


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Selasa, 08 Maret 2016

vegan pregnancy weight loss | Baby 2 Second Trimester

vegan pregnancy weight loss


Its hard to believe that this trimester is drawing to a close. Other than feeling huge, I havent really wrapped my mind around the fact that Im pregnant and that a baby will be here in 3 months. We have barely talked about names, have made zero attempt to do any nursery-related projects and I had a dream recently that the baby arrived and I hadnt even unpacked the baby clothes we already have. I guess its time to focus on getting ready for this baby!

Heres my recap of my second trimester:


Week 13: Morning Sickness. 
The last couple of weeks I have had a late onset of (mild) morning sickness… not sure if it is normal to show up in second trimester. To those of you who deal with this through the entire first trimester (or your whole pregnancy), I have some serious empathy. It is not fun.

Week 14: Emotional. 
I have been feeling a lot more emotional lately (very different than I was with Jack). The good news is that most of my icky symptoms have subsided.

 
Week 15: Bloated. 
I can barely eat a few bites before I am bloated and miserable. I am not even big yet. I don’t remember feeling like this with Jack. It is a terrible feeling.

Week 16: Good. 
I am feeling good this week. I have been doing between 80 and 100 real pushups in BootCamp each week, which makes me proud of myself. I am finally looking a little bit pregnant.

Week 17: Sick. Sick. Sick. 
I started the week with a migraine that lasted two days. Then proceeded to get a sore throat and chest cold. I don’t remember being this sick and miserable when I was pregnant with Jack. I guess that is because it wasn’t wintertime. Also feeling a lot of irrational anxiety about the possibility of blood clots this week. I give myself daily injections of blood thinners as a precaution, but I have felt really nervous lately.

Week 18: Showing. 
I still haven’t gained any weight, but I finally really feel like I started to show. There is no questioning I am pregnant. There have been a few times I thought I have felt the baby moving, but not sure. It will probably be soon. Also my cold has now lingered for a full week. My voice sounds like a frog. I wake every morning at 3am, coughing. It appears that being pregnant during the winter months has a different kind of misery than being pregnant during the summer months.

Week 19: Kicks. 
I started feeling flutters last week and then they began to feel stronger in the days to follow. By Thanksgiving I was definitely feeling distinctive kicks. This baby is a lot different than Jack was in the kicking department.
 

Week 20: Heartburn. 
The heartburn really kicked it up a notch this week. I finally made the move to Nexium and my days are much better now. Kicking from the baby is also holding pretty steady. When I go to sleep and mid morning seem to be the busiest time for this baby’s kicks.

Week 21: Strong. 
I am over my chest cold and generally feeling great. I am able to do quite a bit in my workouts. I love to feel strong. I am definitely looking pregnant now and have even had strangers ask me about my pregnancy. My funniest experience was a lady at the mall who told me that I was tiny. It sort of made me want to giggle because I have never been tiny in my life. I have always had a more muscular build and the word “tiny” has never felt like it applied to my body shape. Anyways, it was a nice unexpected compliment.

Week 22: A Blur.
This pregnancy feels like a bit of a blur. With Jack I tracked every week and experience. This time everything is flying by too quickly to really analyze. I finally gained a couple of pounds, but can still wear most of my own clothes.

Week 23: Braxton Hicks. 
This was a surprise. I had some BH with Jack in the last trimester, but these seem early and strong. A weird side effect is that I sometimes get lightheaded when I have these contractions. I read online that this can be because there is extra blood in your system to support the pregnancy and when your body contracts, the blood flow stops temporarily, causing a bit of a head rush. Thus the light-headed feeling. It is very strange. I feel the need to lie down more and have been trying to drink more water to ward off the Braxton Hicks.

Week 24: Large. 
We have been busy celebrating Christmas with family. All of a sudden, I feel exceptionally large and it shows. In some photos, I feel like I look ginormous; in others, not so much. I guess it depends on the day, how much I have ate and what I am wearing. I have gained just over 5 pounds. Also, my belly button has popped out.

Week 25: Exhausted. 
After 10 days of visiting family and celebrating the holidays, I am beat. Back pain is becoming a normal thing. Thank goodness for ice packs. I haven’t worked out in almost 2 weeks and I am nervous about starting back up. Just hoping I don’t hurt myself! I tried to wear maternity pants this week because my normal jeans are getting uncomfortable when buttoned… the maternity jeans just fell off of me. Time to get a belly band!
 

Week 26: Pain. 
After 7 days with a severe head cold, I started having chest pain when I coughed. After 2 days, it became a constant pain that radiated from my chest and back. It was excruciating. The on-call doctor at my OB told me to get checked for pneumonia at a walk-in clinic. The walk-in clinic refused to do an x-ray (which I was fine with). After some discussion, we both agreed that the pain was muscular. The doctor cheekily told me to stop coughing and the pain would stop! He also prescribed me Amoxicillin to help me get over the sinus trouble. It’s been a rough week, but hopefully I will be on the mend soon. 

Week 27: Ahead of Schedule. 
This morning I had my Glucose test and OB visit. As to be expected, the glucose test was gross and I was starving by the time I was done. My OB said the fundal height of the baby was measuring 30 weeks instead of 27, so she wants me to get an ultrasound in 2 weeks to see what is going on. I have been feeling huge, but thought maybe it was all in my head (though I have gained about 12 pounds over the last month). This measurement confirms that I am measuring bigger. Also, I havent had a specific diagnosis, but my OB seems to think I may have pleurisy from my cold (the one that has lingered for 2 weeks). She prescribed some stronger pain medicine to help take the edge off. It really has been 7 days of the worst pain I have ever experienced.

That pretty much wraps up the second trimester. Three months to go and Baby #2 will be home with us. 

Baby #2 First Trimester


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Minggu, 06 Maret 2016

pregnancy urine weight loss | Baby Update 34 Weeks Fair Game

pregnancy urine weight loss



Amniotic Fluid
Yesterday I met with my high-risk OB again and learned that my fluid levels have gone back up to 27cm (which is what it was when I was admitted to the hospital for contractions a month ago). This wasnt news to me as I have been feeling more uncomfortable this last week. The good news is that at this point I am far enough along that the baby would be ok coming – everything is fair game. Though my high-risk OB did say that ideally I need to get to 35 weeks to avoid a stay in the NICU for the baby, but she thinks I should make it no problem.

Baby Size
Also according to yesterdays measurements, the baby is currently 6#5oz and has a huge head – Jack was 6#12oz at birth with a big head, so the head size is not a surprise. Unfortunately baby would not cooperate and show us a face – I guess the weekly ultrasounds are getting old. It continues to amaze me that the lips and nose of this baby look very similar to Jack. I cant wait to compare them in real life.

Risks
The high-risk OB and I discussed my risks from her perspective. She agrees with my regular OB that cord prolapse isnt necessarily going to be a problem for me, though she wouldnt rule it out. We also talked about the risk of Placental Abruption. The high-risk OB says she is definitely more cautious and just wanted to make sure I know the risks. There is no way to prevent this from happening, we just have to wait and see. I am doing my best not to worry and praying for a good outcome.

Exercise
According to this website, exercise and a balanced diet can help prevent Placental Abruption, which is a good enough reason to me to keep exercising. My regular OB just says "not to run a marathon" and to "listen to my body." My high-risk OB asked if I was still doing Boot Camp. When I said that I was, she told me she would pretend she didnt know. 

One of the girls I work out with (who is also pregnant) asked if I thought I was more in shape this time around. It is hard to know because I am doing different things. With Jack I ran a half marathon at 12 weeks, but then stopped running. I also did yoga and kickboxing until the day Jack came. This time I lift weights and do yoga once a week and boot camp twice a week. I think I am physically stronger and more toned this time, but may have had more endurance last time. It will be interesting to see how that plays out with the delivery of Baby #2.

Baby Names
We still havent really talked about baby names. Daniel asked Jack what he thought we should name the baby if it was a boy. Jack said, "Ponga." I later asked what we should name the baby if it is a girl and Jack said, "Pineapple Daniel."  Meanwhile Daniel recently asked me what I thought about "Jim" (I said no) and I asked what he thought about "River" (he said no)... we have our work cut out for us with this naming business.

Readiness
Are we ready for baby to show up? Not really. We moved the crib to the right room, but it is still in pieces on the floor and the nursery art from when Jack was a newborn is on the bed. We know where the carseat is, but havent made the effort to put the bases for it in our cars. I still havent packed a hospital bag. This is all stuff we should probably get started on.


Gender
The other day when I was checking out at Walmart, my (young) cashier asked what I was having. I told her I didnt know. She couldnt get over this idea. She kept asking if I had bought anything for the baby. I told her I had stuff from when Jack was born. And she asked what I would do if it was a girl, and I said I would just have to go shopping. She didnt think these were valid ideas. Honestly though, Im not worried. If we have a girl, she will have clothes and milk and blankets and a warm home and a loving family. It wont matter if the clothes arent "girl clothes" in the beginning.

Baby #2, 34 Weeks

Comparison: Pregnant with Jack, 34 Weeks


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