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Selasa, 19 April 2016

post pregnancy weight loss tips | Letting Go

post pregnancy weight loss tips



Yesterday at the playground, Jack took a leap. Literally. Right off of a 4+foot play structure. I missed it the first time. Another mom and I were chatting and she said, "I think Jack just jumped off the play equipment." But she wasnt 100% sure. I looked over and thought aloud that he was normally cautious and must have just lowered himself.

We returned to our conversation and a few minutes passed when the other mom said, "He definitely just jumped." So I turned to fully watch and see what he would do. He proceeded to climb up the ladder, stand on the edge and fling himself at the ground. 

I wasnt really sure what my response should be. The ground is mulch and he could obviously make the jump, but the mom in me sees the potential disaster – a cracked head, a broken bone, or the like. I thought about the jumps I have made as I got older – first off of rocks and from trees, then eventually off of the roofs of houses and from cliffs and bridges into bodies of water. 

So I went and talked to Jack about the importance of jumping forward and only if there was mulch at the bottom. It was a moment of letting go. One of many that we will come across in the years to come Im sure. Parenting is hard. You want to hold on tight while simultaneously knowing you have to let go.

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weight loss pills during pregnancy | Artist Mother

weight loss pills during pregnancy




To say you are the sweetest, most gentle, little souls that Ive loved is to speak my heart. 

Motherhood has found me in simple places, the last several months. Ive been embracing my own heart, through loving my sons. Ive been finding myself, while chasing Kael on his favorite walks and discovering my dreams (old and new) by watching Cedar explore his days with fresh eyes.  

Lately, life has been full of smiles, kisses, tears, early mornings and late nights, friends, family, bumped heads and warm embraces. Ive had new motivation that usually comes for me with Spring and Summer. There are new things that I am excited about and old things that Im learning to dance with, with grace and hope. I have ideas, projects that Ive been working on, pictures that Ive taken and things that Ive created that are waiting to be shared. There are stories scribbled down, songs written and sung at the kitchen sink,  designs Ive tinkered with and new journeys that we have started and are about to begin.

All of those things havent been my driving passion or inspiration during this season, though. Its been the faces of my boys and the heart of my husband that have been my beauty and creative engine. Allowing my heart to explore and soak in this life of mine, without set expectations of my own or others, has been sweet. 

Finding the balance and that fulfilling place of being a mother and an artist, has been a continual growing and learning experience for me. As an artist, Ive always wanted to do more, reach deeper with that discontented desire for originality. Right now, my heart feels good, settled in my title of "momma," fulfilled with a healthy desire to create more. 


My home is my center. My family is my home and Im learning in every moment of every day how to create a living art, by loving them. 

-Jess




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Sabtu, 16 April 2016

vlcc post pregnancy weight loss | What I Wore Wednesday Baby Edition Week 24 25

vlcc post pregnancy weight loss


I am linking up again with The Pleated Poppy for What I Wore Wednesday. Im looking more and more pregnant, which means more people stop and ask about the pregnancy. I welcome the chance to talk about being pregnant since I had very few people ask when I was pregnant with Jack. I like sharing my news. 

I busted out the maternity jeans last week, thinking it was time, but they just fell off of me. I guess I need to get a belly band for this transitional period. I can still button up my normal jeans, but its getting to be too uncomfortable. This post covers a 2-week period from Christmas Eve to the week of New Years.

Christmas Eve.
This was the first time I saw a picture of myself and thought, "Oh my word, Im huge!"
Sweater is old. Striped shirt is Target Maternity, Jeans are Old Navy. Red Tennis shoes are old.
Photo taken in the evening.

Christmas Day.
My belly button has officially popped out.
Shirt is Target Maternity, Vest and Jeans are Old Navy. Chaco sandals are old.  
Photo taken in the mid afternoon.  

Running errands and cleaning my house, waiting on my family to arrive.
Plaid shirt and Jeans from Old Navy. 
Photo taken in the morning. 

Saturday after Christmas. I did a lot of cooking for our family Christmas celebration.
T-shirt is Target Maternity, Jeans are Old Navy.
Photo taken in the morning.  

New Years Eve. Came down with a cold.
Buttoned up shirt and Jeans from Old Navy.
Photo taken in the mid afternoon. 
 
New Years Day.
This maternity sweater was given to me. Jeans are Old Navy.
Photo taken in the morning.

Girls Night Out on the Friday after New Years.
Sweater is old, Maternity shirt was given to me, Jeans are Old Navy.
Photo taken in the evening. 


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Jumat, 15 April 2016

extreme weight loss during pregnancy | October 10 Reunion Group

extreme weight loss during pregnancy


I attended a Reunion Group this week and saw Patty, Janine T, Bill and Diana and Rosemary and her husband. We were the reunion-ers. In the loss group were several couples, one couple in particular who were there for a repeat. Their second pregnancy ended in loss recently. I remmebered them immediately from the first time I spoke at their group. Talk about UNFAIRNESS.

I sat and listened to the loss group members relay their experiences, and went through my part with my usual shaking and nerous voice. It is still painful to talk about, even at 7+ years. I wonder what the next 7 will be like.

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Sabtu, 09 April 2016

weight loss during 9th month pregnancy | STYLE

weight loss during 9th month pregnancy








One of my favorite things to do, while Im out shopping, is to look for little style treasures that are inexpensive but look like I have the goods. Cheap finds that look like quality purchases.
I can splurge and add good pricey pieces to my wardrobe, every once in a while.  But for the most part, with two kids and my husband and I full-time freelancing, our budget doesnt accommodate that too often. So, if I want to change up an outfit or two, this is what I do. Ill go in a random store that I 99.9% of the time would never find myself buying anything from, and Ill put my search eyes on. More times than not, I dont come away with anything. But, every once in a while, I do.

Sometimes, Ill see a pair of earrings, a scarf or a necklace etc. that would totally pass as a Free People gem, a bauble from Urban or have a mock, hand crafted look of unique pieces that I like.  Like not too long ago, I randomly saw a pair of earrings that caught my eye at a retail store that I havent shopped at since I was like 10. I stopped and said to myself, "If those were at my free people store for $35,  Id buy them right now."  They were only $5.  Yep, I snagged them.  Now, every time I wear them, I get countless "ooohs" and "aaaahs." haha. You never know what you might find.

But since last year, when I began the journey of minimalism, I now have to make myself really think about the purchase, no matter how small, before I buy it.  I dont want to let myself hoard or collect clutter, anymore.  By being more intentional, this helps guarantee that I really love it and can wear it with almost everything.  Hope some of my little tips here will help you stretch your wardrobe and inspire you to shop with new eyes. ;)

Happy treasure hunting mommas, loves and friends!


 jacket / forever 21(i know…who would have thought? $20! what?! no worries with painting in this.)
acid wash skinnies / h&m
moccasins / Minnetonka
Silver feather necklace / claires. ( are you laughing? i am. $3 guys and it doesnt look or feel cheap!)
hat / forever 21 (I havent shopped there in 2 years but I kinda made bank there this winter.)
crystal necklace /  Velvet (seriously my new all time fav etsy shop! Everything is gorgeous and affordable!) 
feather ear cuff /  Velvet (seriously my new all time fav etsy shop! Everything is gorgeous and affordable!) 
fabric bangle / fair trade, whole foods
tunic top / h&m




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Jumat, 08 April 2016

maintaining weight loss during pregnancy | Sparrow Song

maintaining weight loss during pregnancy


Sparrow and her little best friend Isabel. They both have been friends with each other and with Kael since they were born, and they go to school together.  photo by anna naphtali 

Today, in just under an hour actually, one of my favorite little souls is having her third and final open heart surgery. Its 6:45 AM and in just 10 minutes, Sparrow Song, who is 3 years old,  the daughter of one of my best friends, Jessie, will be taken by the doctors and their angel hands to begin the surgery. This is as close to home as it can get for me. Jessie and I were pregnant together, and Ive walked with her through her previous two surgeries. This one is the heaviest to me. I love this little girl as if she were my own.  Kael and Birdie go to school together, her little fire of a personality is a part of the tapestry of our lives. Her adorable, small, raspy voice is kind of my favorite thing ever. (You need to hear her sing Katy Perrys Eye of the Tiger. haha!) Sparrow is a strong, bright little thing. You know it for a fact, if youve ever met her. She is a miracle and will continue to be in all of our lives.

As I pulled into the parking deck of the childrens hospital, it started to hit me. This is actually happening. As I walked in, the sinking feeling in my stomach got heavier. But, once I saw her in her little hospital gown and I heard "HEY JESS!" with that classic coy smirk and her getting down from her daddys lap to give me a hug...my heart was completely lost. I left the room, through the double doors and sobs took over my body. I kept telling myself, "One more. Just one more surgery and then its done. " 

Today, we are setting up camp at the hospital to wait, to pray, to love, to cry, to laugh and to support our friends and our favorite little song bird. Wed love you to be a part of that with us! Were going to overload this waiting room with love, guys! 

Surgery is 4-6 hours long (its the Fontan with a fenestration.)  They stop her heart, put her on a bypass machine and repair what was defected before she was even born: double inlet left ventricle, a transposition of the great arteries and an interrupted aortic arch. Shell be in the hospital for at least 2 weeks. 



There are a few ways you can help and be a part of Sparrows story. You can send encouraging and supporting tweets, emails, letters or messages to Sparrow/her family throughout the day and during her upcoming recovery over the next several weeks. Also, Sparrows big brother Noah, is 4, he loves getting letters and will love delivering them to his sister. ;) Little surprise packages via snail mail are always golden and you can also contribute financially.

Here is a link to Jessies (Sparrows mom)  post CLICK HERE

Hearts to pray for and lift up:
Sparrow Song
Jessie and Mark Mathis (her parents) 
Noah Mathis (Sparrows 4 year old brother)


You can send your tweets to @Jessiemathis or you can send them to mine and Ill retweet them. (@bohobabybump) Put the hashtag #sparrowsong

You can leave a comment to bird or her family under this post and Ill send them to Jessie. 

You can send a snail mail surprise letter or treat to: 
401 Hawthorne Lane  
Suite 110 #200  Charlotte, NC 28204

IDEAS FOR PACKAGES 
*Age-appropriate movies (DVD’s)
*Books & puzzles – the girl LOVES books and puzzles!
*Art & Education – paper, pens, colors, crayons and anything that would assist her in learning how to write her letters, numbers, colors, shapes, etc…  She is VERY interested in learning  and her momma is a teacher, shed rather stoke that fire than let her watch 5 Disney movies a day.
*Anything with or having to do kitties – she’s obsessed. Hello Kitty, stuffed kitties, cats, kittens, lions, tigers, she loves them all.  She sings Katy Perry’s “Roar” everyday.
*Sparrow has a Leapster Explorer and a Leapster Tag – games and books for both of these devices would be a HUGE help!  They are educational and entertaining.
*Sparrow also loves Squinkies – they’re tiny figurines that she collects.
*Flowers, balloons, cards, accessories, and treats


To help out financially click HERE!




Thanks guys!!!!!



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Rabu, 06 April 2016

can weight loss occur during pregnancy | Words I Love

can weight loss occur during pregnancy



" ...It is the stories and the cherishing that make us beautiful. May you catch each falling moment in your hands and kiss it as it goes." -Mary Wein These are the Lines of a Story

Those are the last words from an essay that I just read this morning, after a friend posted it on facebook. And now, my heart is a lovely mess. You seriously need to take 5 minutes and read it. I was left in tears. Good tears.  It is too precious and filled my heart with so much truth and love. Written by a mother, embracing her body and the beauty of this story of life. Grab a tissue, the last paragraph was it for me, as she wrote to her son...get ready. I want to raise my boys with this heart and ode to true beauty, helping mold them into amazing future loves and husbands. Its given me a whole new awareness of how I see and treat myself, especially in front of them.  *insert love filled sob here.* Anna, Im so glad you posted this.

Love and happy reading. 
Jess


"These are the Lines of a Story"



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Senin, 04 April 2016

pregnancy weight loss underweight | Chats with Jack

pregnancy weight loss underweight


One of Jacks favorite games is riding his tricycle around to deliver mail to us. He says, "Special delivery! Here are your letters." And then hands us magnets in the shape of alphabet letters. Pretty sure he doesnt get that he is making a pun, but we think it is funny.


Me: Eat fast, we have to get ready for church.
Jack: But that will make my tummy hurt.


Take my picture, Mommy!


What do you want [to order]? Im the order guy [server].


Do tents have bathrooms?


Please may I have this sword? Im going to cut you!


I love sharing chips!


Can we watch the monster [truck] video?
I can drive monster trucks myself.
When I grow up a little, I can be a monster truck driver guy.


Why did you call me honey? Im Jack!


Hand me the remote please! Im the remote control guy.


I love you much more.


Is always sure to tell me when he is doing something "pretend."


Had an interesting discussion about boy and girl body parts. #imnotready


Drop the "angry" down. [anchor when pretending to be a pirate]


Lets change the babberies. [batteries]


J: Were having two babies.
Me: No honey, were only having one.
J: But were having two - one is a doll baby and one is a real baby. One is a girl and one is a boy.
Me: That is true. You cant argue with this type of logic!


The red octagon means stop and look both ways for cars, and then it is safe to cross.


I can help, because I am really strong. [shows me his arm muscles]
Look Mommy, the spoon sticks to the train!


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