post pregnancy weight loss tips | Letting Go

post pregnancy weight loss tips

Yesterday at the playground, Jack took a leap. Literally. Right off of a 4+foot play structure. I missed it the first time. Another mom and I were chatting and she said, "I think Jack just jumped off the play equipment." But she wasnt 100% sure. I looked over and thought aloud that he was normally cautious and must have just lowered himself.

We returned to our conversation and a few minutes passed when the other mom said, "He definitely just jumped." So I turned to fully watch and see what he would do. He proceeded to climb up the ladder, stand on the edge and fling himself at the ground. 

I wasnt really sure what my response should be. The ground is mulch and he could obviously make the jump, but the mom in me sees the potential disaster – a cracked head, a broken bone, or the like. I thought about the jumps I have made as I got older – first off of rocks and from trees, then eventually off of the roofs of houses and from cliffs and bridges into bodies of water. 

So I went and talked to Jack about the importance of jumping forward and only if there was mulch at the bottom. It was a moment of letting go. One of many that we will come across in the years to come Im sure. Parenting is hard. You want to hold on tight while simultaneously knowing you have to let go.

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pregnancy weight loss time | Flying Solo Part 2

pregnancy weight loss time

Its interesting to look back and see how I handled becoming a new parent when Jack was born. Some things are the same with a second child, and some things are different. We are only 3 weeks in and I have to confess that its been easier than I thought it would be.

The Same
1) With both Jack and Isaac, Daniel was able to take 3 weeks off at the time of their birth. I think in both cases this has helped tremendously with the transition of our growing family.

2) In terms of the baby part, Isaac is much the same as Jack was... he spends most of the day eating, sleeping and pooping. It sometimes feels like a never-ending cycle.

3) At three weeks in, Jack became more fussy, wanting to be held more. Isaac has followed a similar pattern. I initially thought it was because we just had a big weekend where he was held a lot, but looking back it seems like he is just following in his big brothers footsteps.

Different
1) In terms of different, the most obvious thing is that I am also juggling a 3 year old. Thankfully Jack is a good helper and I feel comfortable leaving him and Isaac alone in the same room (like when I need to swap out laundry). Jack is also a great helper – he will retrieve things for me and helps me with cleaning up, doing the laundry and getting his own snacks.

2) When I became a first-time mom, it seems like it was months before I took a shower with any kind of regularity. I was surprised that I was able to get Isaac down for a nap and Jack simultaneously occupied while I hopped in the shower before eating a late lunch. Also this time around I dont have the phantom baby crying in my head every time I get in the shower. 

3) It seems like our amount of laundry has increased ten-fold with the arrival of Isaac. I dont remember this much laundry before. It feels like we have been doing it non-stop since we came home from the hospital. We have already started using cloth diapers and that certainly isnt helping with the laundry situation.

4) I have yet to start cooking – family and friends have been amazing with providing meals and cooking and cleaning while they visit. We didnt have that with Jack (though I also didnt have a c-section, so there was less need), but it has been great this time around. We also had the luxury of a friends dropping in to visit this afternoon. Jack was thrilled with the impromptu play date and Isaac just slept.

5) We definitely experienced the witching hour today. Right before Daniel got home, Isaac was crying and Jack fell and hurt himself (and was also crying). It was the first time I had to pick between the two boys. I let Isaac cry and picked Jack up to make sure his arm wasnt badly hurt. Im hoping I didnt hurt myself from lifting him, but the mom instinct kicked in and I felt like it was more important to make sure Jack was ok.

Overall things are going well. I didnt eat lunch until 2:30 and I am embracing the fact that a hot cup of coffee will be a figment of my imagination for about a year.

Jack at 3 weeks old

A look back: Flying Solo with Jack

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pregnancy weight loss underweight | Chats with Jack

pregnancy weight loss underweight

One of Jacks favorite games is riding his tricycle around to deliver mail to us. He says, "Special delivery! Here are your letters." And then hands us magnets in the shape of alphabet letters. Pretty sure he doesnt get that he is making a pun, but we think it is funny.

Me: Eat fast, we have to get ready for church.

Jack: But that will make my tummy hurt.

Take my picture, Mommy!

What do you want [to order]? Im the order guy [server].

Do tents have bathrooms?

Please may I have this sword? Im going to cut you!

I love sharing chips!

Can we watch the monster [truck] video?

I can drive monster trucks myself.

When I grow up a little, I can be a monster truck driver guy.

Why did you call me honey? Im Jack!

Hand me the remote please! Im the remote control guy.

I love you much more.

Is always sure to tell me when he is doing something "pretend."

Had an interesting discussion about boy and girl body parts. #imnotready

Drop the "angry" down. [anchor when pretending to be a pirate]

Lets change the babberies. [batteries]

J: Were having two babies.

Me: No honey, were only having one.

J: But were having two - one is a doll baby and one is a real baby. One is a girl and one is a boy.

Me: That is true. You cant argue with this type of logic!

The red octagon means stop and look both ways for cars, and then it is safe to cross.

I can help, because I am really strong. [shows me his arm muscles]

Look Mommy, the spoon sticks to the train!

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baby weight loss in utero | Hiking While Pregnant Green Gorge Trail

baby weight loss in utero

When I was pregnant with Jack, we hiked quite a bit: Walls of Jericho, Mount Tom,  Mount Washington, DeSoto State Park and Cloudland Canyon. 

Hiking during this pregnancy has been a bit more of a challenge due to winter weather, all of us being sick at various times and Daniels crazy work schedule (hes been working 12-15 hour shifts with no days off).

Earlier this year we did a quick hike to Rainbow Lake and yesterday we embraced the sunshine and took Jack to Green Gorge Park behind our house. 

The last time we visited Green Gorge was a year ago and I was actually in the early stages of pregnancy before I miscarried. Its been a long year.

Anyways, it was a blessing to have Daniel home all weekend and the sunshine was calling our names, so we did a short 1-mile walk in the woods with Jack. 

I am so proud of our little guy, he walked until we were almost done.

He had a blast balancing on rocks at various cross water crossings, blazing his own trail, being the leader and stomping int he mud.

Every time we stopped, he wanted to know if we were going to have a picnic. Next time we will have to remember to bring snacks.

His favorite thing was crossing the swing bridge. Which translated to us crossing the "wobbly bridge" multiple times.

I am so thankful that he enjoys the activities that we enjoy and we look forward to more hikes after baby #2 gets here.

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baby weight lose videos | Why I Continue to Exercise While Pregnant

baby weight lose videos

Jack is three and with that we are in the "Why?" and "What did you say?" stage. This stage is fascinating, but really stretches me as I strive to explain the world in a truthful way, but also in a way that his 3-year-old mind can grasp. And there comes a point in every day where the questions become a bit mind-numbing.

In addition, his "whats?" can become aggravating. Its more that he is not really listening to the answer as opposed to really wanting to know. After two or three rounds of repeating "What did you say, mommy?" regarding the same topic, I typically I ask him to repeat what I said back to me. He always knows. I started doing this to make sure he wasnt having hearing problems. Anyways, at some point every day these conversations really start to eat away at my patience.

As I become more and more obviously pregnant, I have had a lot of people (friends, acquaintances, people I just met), ask me about why I am still exercising. Most moms I know tell me that they just gave up and wanted to lay on the couch after 6 months (which is cool, everybody is different and have different ways of getting through their pregnancy experiences). And some people make a big deal out of the exercise. It is a weird place to be. 

With my last pregnancy, I lived in a smaller town, knew less people, exercised with a smaller group of those people, and had a lot less explaining to do. Trying to quickly explain the "why" of my exercise habits to a new group of people feels challenging at times. I have been thinking about this topic a lot and it really boils down to three main reasons as to why I keep at it...

1. Even though it is getting harder to do, I always feel better when I exercise. The exercise brings aches and pains, but it also provides endorphins, keeps my blood pressure and heart rate low, and helps with some of the uncomfortable things that pregnancy brings like constipation, heart burn, and weight gain. If Im going to feel bad no matter what, I would rather exercise.
2. Exercise is my personal Mommy Time Out. Per my thoughts above regarding Jack and all of the questions, my workouts give me a break from the "whys?" and the "whats?" For 60 minutes I get to be just another human being with no responsibilities except to myself. Exercise resets my patience and I always leave with a better attitude and therefore am a better mom because of it. Also, I have met some great people through my workout classes and forged some really wonderful friendships.
3. and finally... I exercised until the day Jack was born and I truly believe that being fit allowed me to have a natural delivery. I had a lot of complications during my labor with him and I really think that if I hadnt been in such good shape, I would have ended up having a C-Section. Knowing that motivates me to stay fit with this pregnancy as well.
   

I dont know how this pregnancy is going to pan out. It has been a lot harder this time around. Maybe because Im 34 instead of 30. Maybe just because its a harder pregnancy. Maybe Im having a girl??? (we still dont know). I see the high-risk OB this afternoon and for all I know, they may put me on bed rest, but until that time comes I will be at the gym 4x a week, sweating and making sure Im as healthy as I can be until this baby arrives. Seriously, having a 60-minute break for "me" is totally worth it.

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