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Senin, 28 Maret 2016

post pregnancy weight loss routine | Start of Preschool 2015 3s Class

post pregnancy weight loss routine



Last year, as I walked Jack to his first day of preschool, I had a big lump in my throat. It would be our first time apart for any appreciable amount of time during the day. I held back tears as he made this first transition of many that will prepare him for adulthood. My little social boy didnt bat an eye as he marched into his class with new friends and new teachers.


This year was a little different. We barely had time for a photo as I herded my sweet boy out the door and quickly buckled him and his little brother into the car. On the drive to school, we talked about the importance of not having a potty accident at school, and then in a flurry, I dropped him with a new teacher and new friends. I dont even think he stopped to hug me goodbye.

What a difference a year makes.


A month later, we are in less of a hurry. I am learning from my more experienced mom friends and packing lunches the night before, while also making a more concerted effort to not be late every.single.day. Jack is also taking a moment to pause and give me a hug and kiss before he runs off. Each morning at drop off, he also tells me that he will miss me. I love my sweet boy who is growing up too fast!

Here is a little about Jack at the start of Preschool 2015, 3s Class: 
(questions asked after one month of school, because Im behind)
My teachers this year are: Mrs. Lisa and Mrs. Melinda.
I am: 3.5 years old.
I am: 40 inches tall and weigh 37 pounds.
My best friends name is: Drew [I would be remiss to not include Audrey, Anya, Sammy and Roan, but he specifically said Drew when I asked]
My favorite thing to play is: Everything
My favorite color is: Every Color
My favorite book is: Madeline
My favorite TV show is: Rescue Bots
My favorite food is: Pizza
When I grow up, I want to be: A Fire Fighter Man
Something I really like: Playing with Drew at school
Something I dont like: Eating Food
My favorite thing about myself is: My Legs
Something I want to do this year: Go to Pumpkin Patch, the Fire House, Preschool and the Beach House.
A Look Back: Start of Preschool 2014, 2s Class

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Senin, 14 Maret 2016

post pregnancy weight loss regime | Chattanooga Aquarium Play Date

post pregnancy weight loss regime



Now that school is in full swing (Tues - Thurs), we have been making an effort to have a friend day on Mondays and Fridays (sometimes this just means going to hang out at the Y, sometimes it means doing an activity, sometimes we do both).



On Monday we met up with some friends at the Chattanooga Aquarium. We had 8 kids with us, so we worked on a buddy system to keep track of the kids. They all did great. It didnt hurt that it was the middle of the week and not busy.


The oldest boy in our group, Patrick, buddied up with Jack. This worked well (for the most part). Jack kind of likes to do his own thing, but he also really likes hanging out with our friends older boys.


We only had time for one building, but we did catch the divers in the big tank. I think all of the kids with us were brave and each asked a question.


 
We had such a fun time, even if we only had 1.5 hours to play.


If you havent been to the Chattanooga Aquarium, I would definitely recommend it. We have a family pass this year and try to take advantage of it when we can.



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Minggu, 28 Februari 2016

weight loss rate after pregnancy | Life Lessons from Wilderness Trek

weight loss rate after pregnancy


Twenty-three years ago I climbed Mt. Elbert in Colorado.

View from top of Mt. Elbert, summer 1992

Its kind of weird that I now have enough life experiences to state that something occurred twenty-plus years ago.

View of valley while hiking up Mt. Sherman, summer of 1994

Anyway, that particular trip was my first true backpacking experience, but certainly not the last. I have written about Wilderness Trek before, and it truly was one of the most influential experiences of my life.

Hiking up Mt. Sherman, summer of 1994
 
At the ripe age of twelve-and-a-half, I was exposed to grandeur beyond my comprehension and the principle that when life is difficult, it is always best to reach out and encourage, or help someone else.

Mt. Antero, summer of 1996

On Wilderness Trek every person carries not only their own essentials for a five-day trek into the wilderness, but also various items for the crew you are assigned to. Everyone is carrying weight beyond what you might think you can endure (35-50 lbs), and regardless of your fitness level, it is a tough trip. Obviously the more fit you are, the easier it is, but it isnt easy. 

Rapelling on the Mt. Antero trip, summer 1996

The thing that made the experience of climbing a mountain more bearable (besides the amazing views) was to try to motivate someone else who was struggling to keep moving.

My sister, Angela, and I on the Mt. Antero trip, summer 1996

When I could dig down deep and encourage another to keep plodding along, one foot in front of the other, it allowed me to forget my own difficult journey. If I could take a moment to encourage others to look up from staring at the ground and breathe in the beauty that we were all enveloped in, it allowed me to take in the moment myself.

 On the trail. Mt. Antero, summer 1996

Last week I was reminded of that principle. I was in a funk, in the midst of my very own pity party, focused on myself and some of my own frustrations. It was all I could think about as I drove to the Y for a midday pick-me-up.

 On the trail. Mt. Antero, summer 1996

Working out helped to lift my spirits and clear my mind. I felt less alone as I let the endorphins take away my frustrations. But it was after my workout that I was reminded of this lesson from my youth. 

Summit Day, Mt. Antero, summer 1996

As I spoke with a friend, I learned that another mom with a newborn was walking through a difficult valley right now. The cliff notes of the situation broke my heart and I felt ashamed of my pity party.

My sister on our "summit". We had to turn around before the actual 
summit because a storm was moving in. Mt. Antero, summer 1996

At that moment I shifted gears because I really believe that when we slow down, and move our focus from ourselves to how we can support others, it changes us for the better. It makes us better humans.

The girls on our "summit" as a storm moved in. Mt. Antero, summer 1996

I learned so much from Wilderness Trek, and even 23 years later I find that I am still applying those lessons to my life.

 Angela and I on our "summit" as a storm moved in. Mt. Antero, summer 1996

This is just one of the many lessons and experiences I had on Wilderness Trek. Those trips had a profound impact on me and I hope that someday my boys can have similar experiences.

Bear one another’s burdens, and so fulfill the law of Christ.
Galatians 6:2
Let each of you look not only to his own interests, but also to the interests of others. 
Philippians 2:4  
...You shall love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind, and your neighbor as yourself.
Luke 10:27

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