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Senin, 18 April 2016

weight loss after pregnancy how long | Its not jealousy

weight loss after pregnancy how long


This post originally appeared on my now defunct blog on February 20, 2014, while I was waiting to for my second miscarriage to begin.  After two more miscarriages, Ive been thinking a lot about my relationship with friends and family who are pregnant or have babies.  Its hard.  So hard.  I hate that I cry when I hear pregnancy announcements or simply a mention of pregnancy or babies.  I hate that I cant put my feelings aside and feel only joy for the expectant parents.  I struggle to hate only these feelings and not myself for having them, so this post was good for me to reread. The thoughts and feelings I put in this post are still as true after my fourth miscarriage as they were after my first.  

Before I got pregnant with Lucia, seeing pregnancy announcements or bump photos or babies was hard.  That was jealousy.  I wanted to have a baby and begrudged those who either were in the position to have a baby (married, out of school, stable job, whatever) when I wasnt or those who had babies even though their positions were less than desirable.  In fact, I cant say that I could even feel happy for those who were having babies while I was not.  All I could see was myself - my desires, my fears, my anger, my hurt, my jealousy.  I wanted what they had and if I couldnt have it, I didnt want them to have it either.  I dont feel good about admitting that.  Those feelings came from a less than charitable place.  That jealousy was sinful and soul-eating. 

After my miscarriages, its often very, very hard to see pregnancy announcements or bump photos or babies.  But its not jealousy.  In fact, my feelings have very little, if nothing, to do with the women who are making those announcements or in those pictures or holding those babies.  For them, I feel happiness.  I feel joy at the beauty of new life.  Having Lucia, I know the immense blessings of motherhood and I am so happy that other women get to experience it.  I truly wish motherhood was available to all who desired it; infertility breaks my heart and I cannot begin to imagine the pain carried by the women who suffer from it. 

The reason these things cause me pain is not because of jealousy.  No, I do not begrudge other women their babies.  And I dont want their babies for myself.  I want my babies.  The ones I lost.  The unique human beings that I carried in my womb.  They have their own souls, their own personalities.  Their own DNA.  They cannot be exchanged for anothers child.  Those announcements and pictures and sweet little babies simply remind me of what I lost.  What I can never have.  Even if I get pregnant again and the child makes it to birth and I get to hold that baby in my arms and I get to hug and kiss and raise it, that baby will not replace the ones Ive lost.  

And I imagine if the day does come when I get to birth another baby, that too will cause me pain.  That too will be a reminder of the moments that Ill never have with two of my children.  And it doesnt mean Ill love that child less or that that child herself will be the cause of my pain.  Again, the feeling will have little to do with her.  For her, I will feel joy and love and the million other complex emotions that come with motherhood.  But it will still be a reminder of what once was and what could have been.  

One of the most important things Ive done for myself in this healing process has been to acknowledge that these feelings are not bad.  Unlike the jealousy I felt years ago, these feelings dont come from sin.  These feelings come from grief, loss, pain.  They are not cruel or angry or hurtful.  They simply are.  I know not all women whove had miscarriages struggle with pregnancy announcements or visiting new babies.  We all grieve in our own unique ways.  But I do struggle.  And thats ok.

Not all pregnancy announcements bother me, nor do all newborns.  Ive had several friends announce pregnancies or have babies since my miscarriage in October and I was unaffected by the news.  The most difficult reminders have been the ones that are the most obvious reminders - those who have due dates similar to mine.  Watching their bellies grow throughout pregnancy is kind of like watching the ghost of my pregnancy.  What would have been.  What will never be.  I imagine as we near my due date and those babies are born, it will become even harder.  I often wonder if Ill see those children five, ten, fifteen years down the road and still feel sadness, still imagine what would have been, still try to imagine how my child would have been similar or different.  Only time will tell.

In addition to acknowledging that these feelings are ok, Ive also allowed myself to block the reminders that have caused me pain, at least for a time.  Ive unfollowed the blogs of women who are due within a month of my due date and hidden friends from my Facebook newsfeed for the same reason.  Ive left groups where pregnancy talk was too difficult to bear.  At times, Ive left Facebook and stopped reading blogs altogether for a period.  At first, I felt that I was allowing myself to be weak.  Or letting my weakness rule me.  Now Im starting to realize that we need to honor our feelings and protect ourselves.  Maybe it is weak to not be able to see cute bump photos.  Weak or not, right now, thats what I need.  I know it wont be forever.  

Im coming up on a difficult time - one of the pains of miscarrying so early in a pregnancy is that as a general rule, people dont announce pregnancies that early.  So in a few weeks, Ill start seeing announcements that correspond to my due date.  And not long after that, the due date of my first miscarriage will be here.  And if it ends up being too much, Im not going to force myself to be strong.  Im going to turn off my computer and let myself cry.



Right now, Im facing my first close friend/family member with a due date close to mine and the feeling are even more raw and the pregnancy impossible to ignore (and I dont want to ignore it anyway). I cant just turn off my computer anymore. The pregnancy is right in front of me as will be the baby. Im struggling to not let the sadness of our loss overwhelm the joy I feel for our new little family member. 

On top of that, with the number of losses mounting, it seems like there is a difficult date around every corner. February - first anniversary of our second miscarriage; May - first anniversary of our first miscarried childs due date (when our Francis would be turning one!); June - due date of our third miscarried child, Adrienne; July - due date of our fourth miscarried child, Christian; September - first anniversary of our second miscarried childs due date (when Julian would be turning one). There are other dates in there too - dates we conceived and when we got positive pregnancy tests and, for two of our babies, the days we found out they were no longer alive in an ultrasound. Those dates are imprinted in my mind, but for now, Im trying to only remember miscarriage and due dates. Its too much of a burden when Im trying so very, very hard to focus on the future in a positive way and stop longing for the What Might Have Beens.




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Selasa, 29 Maret 2016

after pregnancy weight loss diet | Not Just Coffee Boy Girl

after pregnancy weight loss diet


Our favorite coffee bar is an AMAZING place called, "Not Just Coffee" and it is seriously the best coffee in Charlotte with a handcrafted espresso and pour over coffee menu! Makes me weak in my knees! haha. Today, it really was "not" just coffee for us!  Samuel called me on his way to our appointment with this idea of revealing the gender at NJC, instead of finding out in the sonogram room. (They dont let you film in there and Sam really wanted to get our reaction on tape to have for our little familys life story.) I was thinking wed just go old school and tweet it, but Sam was pretty stoked about this idea. So, I was like, "Why the heck not? Im married to a film maker, Im gonna embrace it." I called James, the owner of the coffee bar, and he was down for it! It was a treat and a precious memory for my heart! Ah! I cant tell you how excited we are, we got our hearts desire! Im so in love.



My soul is soaring with happiness and bursting with smiles at the memories Im anticipating for the future!


If you live or are visiting the Charlotte area, your life experience is not complete until you go visit Not Just Coffee! Go have one of their oh so amazing cappuccinos, teas or lattes and enjoy the flavor. They are located on east 7th street in the Uptown area. Here is their page, NJC!


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Selasa, 22 Maret 2016

weight loss during pregnancy last month | Plenty of Time

weight loss during pregnancy last month


I often hear, "Youre young, you still have plenty of time to have another child."

Its true.  While I certainly dont take it for granted, I know that there is a good chance that we will eventually have another living child, maybe several. I doubt well have the large family we always wanted, but Lucia will probably not be an only child.

So, since its true, why is it so hurtful?  Because, in essence, its a non sequitur.  People who say it arent addressing the root of my sadness.  Im not mourning my future fertility.  Im not upset because Im never going to have another child.  (Though I certainly will worry about that until we do.)  Im grieving what might have been and will never be.

Im grieving the four souls that I will never meet in this world.  No future child will replace them.  They are each unique individuals, with unique DNA, unique souls.  They would have had their own mannerisms, their own unique appearance, their own dreams, and talents, and preferences.  They are irreplaceable.  I am not mourning that I dont have another child, Im mourning those specific children.  My children, who my husband and I conceived in love and who we love deeply.

Im grieving that my daughter will not have a sibling close in age.  Yes, she may still have sibling(s).  Yes, she may still be very close to them even if they are far in age.  Yes, even if she had siblings close in age, she may have had dysfunctional relationships with them.  But there is still something lost there.  Something we desired so greatly, to have children close in age.  Something she desires so greatly when she pines for a sibling and asks why all her friends have little siblings.  That is something lost that cannot be recovered.

Im grieving the dreams I had for my life and my family.  Even though I know that we can have an equally beautiful life with the cards weve been handed, it still hurts to have to close the door on what I desire so deeply.

Im grieving the loss of joy that comes with pregnancy.  Four out of five times, those two pink lines have meant, "Im going to have a miscarriage," instead of, "Im going to have a baby."  And now the thought of pregnancy brings nothing but despair and grief.  The thought of holding another child in my arms continues to give us the hope to move forward but the pregnancy itself is greatly dreaded.  I mourn the fact that I will never again burst with joy upon seeing a positive pregnancy test. Im much more likely to break down in tears. 

Im grieving my lack of healthy fertility and the natural process of conception and pregnancy that weve had to leave behind.  Having to give myself shots and have surgery and chart cervical mucus and time intercourse and give blood so often that I feel like a pincushion makes me feel more like a science experiment than a young wife trying to create new life through the love of her husband. I am so grateful that modern medicine is available to help us figure out why our babies are dying and give the next baby a chance at life. But this is not how God intended it to be. And Im mourning the natural, beautiful process that has been stolen from me and replaced with a sterile, medicalized path to parenthood.  We will never have the opportunity to say, "This month, lets try for a baby!" and then just...try.  We wont ever be able to just "let God decide" and have a pregnancy happen when it happens.  No, well always have to carefully chart and get medications and meet with the doctor before we try to conceive.

Im grieving my loss of innocence.  Oh, how sweet it all was when pregnancy and sex and trying to conceive and our future family only held such happy things!  When pain and sadness didnt seep into every aspect of my life.  When I could see a pregnant belly and not feel a twinge of jealousy along with joy.  Im so much wiser now and I think a bit more compassionate, but the expense of that was so great. So, so great.




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Sabtu, 19 Maret 2016

after pregnancy weight loss stomach in hindi | Dear Cedar

after pregnancy weight loss stomach in hindi



Cedar,

Your bright little soul has brought so much light into my heart. When I kiss your sweet cheeks and look into your blue eyes, I can feel so much goodness. Watching you sleep is kinda like a drug to me...youre simply addicting. I love you more than I thought possible. But, knowing my heart the way I do, and even the way I dont quite yet...I know theres so much more love to happen between you and me and that makes me so excited. Im so thankful for you sweet boy. People say all the time that children are a gift, but you really and truly are a gift to me more than Ive ever understood the word to mean. Im so glad you came exactly when you did, my little miracle. You are the meaning of "new" to me.

There is a unique excitement that I have when we spend time together and I think about all the wonders you havent experienced yet. There are trees waiting for you to climb them, snowmen for you to build and ice cream for you to taste. There are knees to be scraped from fun adventures and silly things for you and your brother to laugh at. Your eyes will sparkle the first time you realize you can walk all by yourself. The feeling you get in your heart when youve comforted someone you love will be thrilling. I think that will be one of your gifts in life, because thats who you have been to be from the moment I first felt you dance in my tummy. So much love is waiting for you Cedar, so much love. And my one and only goal and dream in life is for you and your brother to know it as yours. My prayer countless times a day is Lord, more than anything, let my boys know they are loved.

Right now you are next to me, dreaming asleep...and your brother is antsy, trying to figure out what he wants from the moment. Your daddy is creating something lovely and now, I realize I havent even begun to understand what good means because, I feel it more today than I have in my entire life.  Sweet boy, thank you for being a kiss of healing to me. I cant wait to watch you discover and enjoy this journey.

With all my soul and truest heart, I love you Cedar. Happy 1 month.

-Momma

PS.
This song below is the song I sang the entire time I was pregnant with you Cedar. Id sing it any time my heart felt happy or broken.  It still makes me bawl like a baby and smile, as I look at you here with me. You are my springtime and the sweet promise of Jesus making all things new.

Well I feel a warm wind blowin
Melting all the sadness off of my soul
and I smell the sweet cherry blossoms
pouring all their gladness, into my soul

In winter I believe you 
In springtime I see you
Its so good to be with you
my hope has come
Lord you make all things new
Your love is my breakthrough
Now I sing Hallelujah
My hope has come

Well Ive walked through the valley of the shadow
And I have been tested like silver and gold
Lord your faith has taught me to cherish
that this light affliction is not my home

Im not gonna give in to this mortal frustration 
And Im not gonna give death any standing ovation
I will lift my soul God, with no hesitation
because between you and me theres no separation 


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Minggu, 13 Maret 2016

weight loss late pregnancy | After Surgery

weight loss late pregnancy


On Friday, I had a hysteroscopy and laparoscopy to look for the cause of my recurrent miscarriages. My doctor found extensive endometriosis and was able to remove most of it. After the surgery, he commented to my husband that he was surprised I had even been able to get pregnant with how much I had.

Since informing friend and family, Ive been asked several times how I feel about learning I have endometriosis. Some have assumed Id be quite jubilant because We have an answer! And the doctor removed it! Others assumed Id be quite depressed about the news because Endometriosis is a life long struggle! It comes back! Those conclusions are both quite apt. Im feeling a lot of mixed emotions.

Im trying to be really optimistic about it all. I am glad we have an answer but there is truly no way to know if endometriosis caused my losses or is just one of several reproductive issues I face that have combined to cause four losses.We are hopeful that this was the missing puzzle piece and that our next pregnancy will carry to term but I have to keep in mind that this might be just one piece in a still incomplete puzzle.  We initially thought low progesterone was the cause and naively assumed that progesterone shots would result in live babies. They didnt. So, while I hope this is exactly what was needed, I must also remind myself that conception and pregnancy is an extremely complex process in which so many things must go right (and therefore so many things can go wrong) in order to have a living child at the end.  Even if endometriosis caused all my previous losses, something completely different - genetic abnormalities or whatever - can cause the next pregnancy to end far too early. In this world of modern medicine, its tempting to think that we can control nature and the human body through medicine. But we cant. I imagine any doctor can tell you. We can often work with nature, but we cannot control it outright.

But even if we knew for sure that the cause of all my heartache was endometriosis, that diagnosis is scary enough. It will come back so its something that Ill always live with and something that will always threaten my fertility and babies in utero. I worry that I wont realize its growing back until its caused another loss or two. I didnt have many of the typical symptoms of endometriosis, so the losses themselves were really the only reason to suspect it.  

I was hoping it was something else with a more permanent fix, though certainly its much better that having no answer or one with no treatment at all.  Endometriosis is not a very unexpected diagnosis. A gynecologist offhandedly told my teenaged self that I most likely had endometriosis and would never be able to have children (thank goodness she as wrong about that second part).  My doctor expected he would find some and the NaProTechnology website states, "In women with repetitive miscarriage, 85 percent will have endometriosis."  So, not a surprise, but also not a reality I was willing to face or think through until I got the final verification. And my doctor gave me some lovely pictures of my endometriosis-riddled insides so there is no denying it now.  

I feel like Im facing an important decision: how do I react to this news? Do I put all my fears aside and choose to see this as an opportunity to trust God? Or do I wallow in the fears of what is to come? Certainly I dont think endometriosis or miscarriage are Gods doing, but I do know that, if you let Him, God can bring goodness and beauty out of anything. Even the ugliness of organs scarred (and adhered together!) by endometriosis. That, my friends is disgusting to look at (what exactly am I supposed to do with those pictures anyhow?) but God is working in me to bring goodness out of it all. Even if we dont have more living children. And Im starting to be ok with that - a future filled with Gods goodness and beauty, a future of meaning, a future as just a family of three.




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