Pages

Tampilkan postingan dengan label parenting. Tampilkan semua postingan
Tampilkan postingan dengan label parenting. Tampilkan semua postingan

Senin, 18 April 2016

baby weight loss 4 months | Outside 365 January 2016

baby weight loss 4 months



A friend of mine sends her son to a Forest Kindergarten (for preschoolers) here in Chattanooga. I love this concept and that one of their governing rules is that there is no such thing as bad weather, just bad clothing choices.


Anyways, the kindergarten is located in Lookout Valley which is a little too far of a drive for me to commit to, but I found that I kept turning the concept over in my mind. We want our boys to love the outdoors and I think that so much learning and imagination happens when you are not hindered by toys – we love toys and electronics, but we also want natural landscapes to play a part in our kids upbringing.


So, I came up with this idea that there was no reason we couldnt try to spend a little bit of every day (regardless of the weather) outside. We live on an acre of wooded land that features rocky outcroppings; the playground across the street has woods with trails; we live one street over from a natural area with two additional miles of trails; and Signal Mountain and the greater Chattanooga area boasts tons of things to do outside. We can do this!


I mentioned my plan to Daniel and then we set out to make it happen.


The month of January was a tricky one. Temperatures ranged from the teens (in the south, that is cold!) to days in the 60s. There was rain and fog and sleet and snow. But there were also days with plenty of sunshine.


Did we succeed? Truth be told we did not get outside every day, but 22 days out of 31 we managed to spend at least an hour outside. 


We went on hikes as a family to Sunset Rock and Mushroom Rock. We played in the snow. We discovered secret forts. We played on playgrounds with friends. We went on neighborhood walks and bike rides. And Jack spent a lot of time with his daddy playing on our property.


Isaac did not spent quite as many days outside, but at least half of the month we had him outdoors with us. 


Both of our boys developed eczema on their hands from the cold, so we are trying to balance healing their hands with our desire for outdoor play. This goal of mine is a fluid one, but I hope that we will continue to get outside as much as we can this year. 


And on the days we cant get out, we will look out our windows and dream of warmer days.

Do you find information about baby weight loss 4 months are you looking for? If not, below may help you find more information about the baby weight loss 4 months. Thank you for visiting, have a great day.
Read More..

Minggu, 03 April 2016

pregnancy after weight loss surgery | Parenting Getting Over My Fear of Water

pregnancy after weight loss surgery



Growing up, I spent a lot of time around water. From swimming in the Pacific Ocean to swimming in pools, lakes and creeks. I taught myself how to swim at a young age and loved every moment.

At some point that love disappeared. Well, thats not entirely true. I still love water, but I hate to be in a swimsuit. Maybe it happened in college when I gained my freshman 15+, but I quit swimming. Daniel and I would take trips to the beach and we would bike, comb the beach or kayak, but we rarely got in the water

Then Jack came along and I felt like a change was needed. It wasnt fair to keep Jack from experiencing the joy of the water just because I dont like to wear swimsuits. 

Another issue is that with kids has come a fear of water that didnt exist before. I read articles about kids drowning or secondary drowning and I want to stay far, far away from water. Then there is the fact that I have fair-skinned kiddos... I think about the sun reflecting off the water and the fear of skin cancer creeps into mind mind and again, I just want to stay far, far away.

But the truth is, being a parent brings its share of fears and I cant let those fears deter me from letting my kids experience life to its fullest. So while last summer we only went to the pool twice, this summer I am determined to take my kids more regularly.


Yesterday our small group from church kicked off the summer with a pool party. Daniel and I have two of the youngest kids in our group. Thankfully Daniel was there to help me juggle Jack and Isaac. He spent the whole time in the pool with Jack and Jack loved it. I got in with Isaac for a bit and he was a bit more ambivalent about the experience.

I got teased for having my kids covered in long-sleeve rash guards and hats – not much skin exposed. But to be fair, I had forgotten our sunblock and even though it was after 4pm, I didnt want my kids to get burnt. 

Daniel and I are pretty laid back parents, but pools are one of the few places I am going to have to work on being more relaxed, while also being super watchful.

Heres to a safe summer spent with more time in the water.

Do you find information about pregnancy after weight loss surgery are you looking for? If not, below may help you find more information about the pregnancy after weight loss surgery. Thank you for visiting, have a great day.
Read More..

Minggu, 27 Maret 2016

weight loss recipes after pregnancy | Flowers Because We Love You

weight loss recipes after pregnancy



When I was in college I lived in an all-girls dorm. One custom of where I lived was that on special occasions (especially Valentines Day) the front desks in the dorm lobbies would be overflowing with special deliveries of flowers from girls boyfriends.

Every special holiday I would trudge by the front desk of my dorm, head down, trying to ignore what I knew wouldnt be there for me. I didnt have a boyfriend for most of my college experience and when Daniel and I started dating, he didnt realize that a show of flowers (at the lobby desk) might be important to me. To be fair, I never told him.

After we were married, one of my aunts told me that one secret to a happy marriage was to let your spouse know your expectations upfront. If flowers or presents are important, you need to communicate that (beforehand). In truth, I dont really care about flowers or gifts – maybe I conditioned myself to not care all of those years ago. In fact, Daniel and I have always had a no gift policy (though I have asked him to give me flowers for special occasions).

Ironically, all of these years later, I finally have a boy in my life who loves to give me flowers just because. Don’t get me wrong, Daniel gives me flowers at special times throughout the year and he is the one that told Jack that they should buy flowers for me because they love me, but Jack loves to give me flowers all of the time regardless of whether or not there is a special occasion to celebrate.

The first time, Jack helped Daniel pick out flowers for me for Easter this year. It was a sweet surprise. He was very excited to tell me that they bought me flowers because they love me. The second time, he picked out flowers with his Nana’s help to give to me when I came home from the hospital with Isaac. Then more recently, while grocery shopping with me he insisted that he pick out flowers for me.

I really do love these little gifts of flowers. Even better are the flowers (weeds) that he picks from our yard. He insists on filling a vase with water and putting the vase on the counter. He is so proud of this accomplishment and it makes my heart feel like it will explode. 

So I didn’t get flowers in the lobby while in college, but I have a husband of almost 13 years who loves me and listens to my request for flowers throughout the year. And on top of that, I have a little boy who loves to give me flowers just because his daddy told him that is one way they can show that they love me.


Do you find information about weight loss recipes after pregnancy are you looking for? If not, below may help you find more information about the weight loss recipes after pregnancy. Thank you for visiting, have a great day.
Read More..

Rabu, 16 Maret 2016

baby weight loss nhs | Parenting Our Lip Tie Experience

baby weight loss nhs



Back in 2014, I read a post about lip ties on the blog, Bower Power. I almost didnt read it because it wasnt the routine home improvement stuff that Katie Bower normally writes about. Not to mention the fact that at that time I had a toddler who most certainly did not have a tongue or lip or tongue tie (he can touch his nose with his tongue!). So lip and tongue ties werent really something that had any bearing on my life. But for some reason I felt compelled to read the post and I tucked the information away in the back of my cobwebby mommy brain.


Fast forward to the spring of 2015 and I had a newborn baby in my arms. The post about lip and tongue ties was still lingering in my brain and I remember being in the hospital and looking in my new babys mouth, curious as to whether he might have any kind of a tie. 

At the time it seemed to me that he might have a lip tie and I questioned the lactation consultant, and later PED, about the possibility and ramifications of said lip tie. Everyone blew me off and said that unless there was difficulty nursing they wouldn’t correct it (I was the crazy lady who was asking questions about something I read on a blog). And then I kind of forgot about it. And our little 6lb 12oz baby started gaining a pound a week, so he obviously wasnt having trouble eating...


Fast forward 7 months and our little boys front two teeth came in right before Thanksgiving. I realized that it was difficult to see his new teeth and as I raised his lips to get a better look, I immediately noticed a significant lip tie.

I revisited the Bower Power blog post and proceeded to do a bunch of online research. I was certain that he had a Class 4 Upper Lip Tie, so I scheduled a consultation and tentative laser frenectomy with Dr. Wessels of Allied Pediatrics in Chattanooga.


We werent 100% committed to doing a laser frenectomy, and even spoke with many friends who had been given advice from pediatricians to just allow the tie to resolve on its own (i.e. essentially wait for the child to fall and bust their mouth open). 

As we met with Dr. Wessels, she listened to our concerns and asked questions about our nursing habits. While Isaac was a big baby, he had a shallow latch (uncomfortable for me!) and I had resorted to block feeding (one side at a time for 5 minute stretches for the past 7 months). He was also super gassy in the evenings and a happy spitter (possible reflux, but never officially diagnosed). Jack was the same way and I just assumed all of this was normal.

 

Dr. Wessels set the record straight – it was not normal and Isaac had one of the worst lip ties she had ever seen. She seemed quite surprised that I had been able to nurse for so long without immense pain. I think whatever experience you have with nursing, you just assume it is normal because you dont have any other point of reference.

We opted to have the procedure done right there in the office. This way we wouldnt be relying on him to fall and break his lip tie at a later date, plus the significant gap between his teeth would most likely correct itself as the rest of his teeth came in (so no braces for a gap when he is older), and the uncomfortable nursing situation would hopefully improve.

 

We stayed with Isaac while the procedure was completed. The worst part, by far, was that he had to have a numbing shot in his gums. Daniel held him for this (I couldnt watch). Dr. Wessels stayed with us and helped make Isaac laugh while the medicine took effect. For the actual procedure, Isaac had to be swaddled and wear little goggles – he hated this part (he has never liked to be swaddled!). He cried a lot but Im pretty sure he was just angry because he was being held down. The entire process with the laser took about 5 minutes and then he was back in my arms.


Afterward Dr. Wessels gave him a pedialyte popcicle and all was immediately forgiven. Post-op I had to stretch his lip several times a day. He hated this! And days 3-5 were difficult because the nerves in his mouth started to grow back. He was definitely more fussy on those days. Orajel Naturals was really helpful for easing his pain and making the lip stretches more bearable.  


At our follow up appointment Dr. Wessels said I could stop stretching his lip and that the tie would not grow back. I confirmed that nursing had improved – I stopped block feeding and he had a deeper latch and would eat for longer. Plus his gas had resolved and the spitting up had mostly stopped.

I am so glad we opted to move forward with the procedure, it was the right decision for our family. I only wish we had realized sooner and pushed for it when he was younger.



When researching I found a provider list of pediatricians who do the laser procedure and the ONLY pediatrician listed for Tennessee happened to be Dr. Wessels in Chattanooga, and she was truly fantastic. She listened to us, provided breast feeding support, was open to alternative medicine (even suggesting we get an amber bracelet for pain relief) and even gave me a high five for being a good mom, followed by a hug when we left her practice. 

If you think your child may have a tongue or lip tie, press your pediatrician about this, or at the very least join an online community and ask other parents about their experiences. It can make a huge difference in your breast feeding experience, and also resolve issues like gas and reflux.



Do you find information about baby weight loss nhs are you looking for? If not, below may help you find more information about the baby weight loss nhs. Thank you for visiting, have a great day.
Read More..

Senin, 14 Maret 2016

post pregnancy weight loss dvd review | Isaac is Four Months Old

post pregnancy weight loss dvd review



I am a day late in posting because we are at the beach. We are crossing off a major parenting milestone of taking a baby and preschooler on vacation. Vacationing with just Jack (and Sophie) has always been relatively easy. Vacationing with one more child in the mix may prove to be more trying. 


At four months old, Isaac weighs 19lbs, is 24.5 inches long and has a head circumference of 45.5cm. This puts him in the 100th+ percentile for weight and head size and about 50th percentile for length. So while he may not be tall, he is a big boy. Strangers that see him have told me they think he is at least 6 months.


I don’t know if Isaac will be a thumb sucker, but he has definitely found his thumb and fingers. He is more of a chewer. He won’t suck on a paci, but will chew it if we hold it for him. His hand seems to be of more interest to him though.


Along with his newfound discovery of his hands, he is grasping everything within reach. Including my hair (which is currently falling out by the handful – thank you hormones). He has several toys he will hang on to and really likes to play with his burp cloths. I have also caught him trying to grab food off of my plate if I happen to be holding him during dinner.


Isaac has become more awake over the course of the last month and enjoys swatting and kicking at the toys on his mobile. He still hasn’t rolled over, but can sit up assisted in my lap or a little chair we have for him. For having such a big head, he has very good head control.


Like his big brother, he is a happy spitter. I get spit up on constantly. Whenever this happens, I tend to jokingly (sarcastically?) say “Thank you for the present.” Jack is very confused by my statements of gratitude. I don’t know how to explain to my 3.5 year old that sometimes I joke to keep from crying.


Isaac has the sweetest little grin. Though often that grin proceeds a big spit up. While nursing, he will look up at me with his big blue eyes, grin really big and then upchuck. The other day Daniel was holding him and he grinned and I told Daniel he was about to spew. Im not sure if Daniel believed me until Isaac proved me right and spit up everywhere. At least I am pretty in tune with when this will happen and can typically catch most of it with a burp cloth.


Over the course of the last month Isaac will snuggle up close to my face and give me a nice open-mouth kiss on the cheek. Im not sure what his intent is, but it is pretty funny.


Our littlest guy has been babbling a ton over the last month. There are several times a day that he really gets going. One of the best parts of our day is when we put Jack to bed. As we read our bed time stories and sing songs and pray with Jack, Isaac talks up a storm. It is almost like he is trying to talk over us. The song "If Youre Happy and You Know It" really gets him grinning as well as talking. It is such a sweet time to spend as a family every day.


Isaac is currently sleeping 6-8 hours at night. Right now he will (thankfully) go back to sleep after his 5:30am feeding so I am getting some rest. I still feel like a bit of a zombie in the mornings, but the longer stretches at night are a much needed change for me.


We continue to be enamored with our little guy. Our Pediatrician says we can start him on solids now... Im not so sure. I think we will still hold out for the six month mark since he is growing so steadily from nursing.


*As with Jack, I will be posting monthly updates of Isaac on a quilt (inherited from my Grandma), next to a yellow Tonka truck (a toy from Daniels childhood). 
Isaac at One Month  |  Isaac at Two Months
  |  Isaac at Three Months



A Look Back: 
Jack at One Month  |  Jack at Two Months  |  Jack at Three Months  |   Jack at Four Months
(We used a quilt from Daniels family for the Jack photos, along wit the Tonka truck from Daniels childhood).

Do you find information about post pregnancy weight loss dvd review are you looking for? If not, below may help you find more information about the post pregnancy weight loss dvd review. Thank you for visiting, have a great day.
Read More..