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Sabtu, 02 April 2016

baby weight loss plan | Hiking with Kids Prentice Cooper

baby weight loss plan



The last few days have been perfect examples of how I expect autumn to be. The air is crisp, the sky is blue, the leaves are falling, and the sun is warm. Its my favorite time of the year.


With such a gorgeous day on our hands, we felt like we couldnt waste it inside, so we gathered our brood and headed to Prentice Cooper State Park for a little walk in the woods.


Initially we planned to do a short hike from Shackleford Ridge Park to Mushroom Rock.


Unfortunately, we took a wrong turn somewhere and didnt make it to Mushroom Rock. Jack was disappointed, but since we live here, it will be easy to go back again.


This was Jacks longest hike to date – completing just under 2 miles round trip.


Almost as soon as we got in the woods he started complaining about being tired. We have discovered that he just needs a little motivation and encouragement to keep moving. And maybe a game.


I suggested he pick up the brightest red leaves he could find. It was a good distraction to keep him from whining, but it morphed into him wanting to try to pick up every leaf on the trail.


Its fall, there are a million leaves on the trail...


He also likes to throw rocks. Since that is bad trail etiquette, and he could hurt someone, we are trying to stop this before it turns into a bad habit.


So we helped him find a walking stick. The stick also doubles as a sword, amongst other things while walk.


When he says that he is low on energy, we stop for a water or snack break and then say, "Power up and Energize" like the transformers say in the TV show RescueBots.


As soon as he says it, he always starts sprinting down the trail. So much for not having any energy.


Hiking with a 3-year-old is challenging because it takes forever and requires a lot of patience and imagination to keep your kid motivated.


As for hiking with a baby, I carry Isaac on these walks (for now) and he sleeps for half the hike. When he is awake, he enjoys looking at the sunlight filtering through the trees.


Daniel wears our bigger backpack carrier in case Jack refuses to continue walking, but he is starting to build up stamina and seems to enjoy our outings in the woods.


We wrapped up our day by driving out to Cracker Barrel for supper. Jack passed out in the car and slept right up until our food arrived.


After supper, Daniel taught him how to play checkers. It was a perfect day. Power up and Energize!



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Sabtu, 26 Maret 2016

cholestasis of pregnancy weight loss | Thirty Five

cholestasis of pregnancy weight loss



Entering my 30s was rough for me. The summer before my 30th birthday I quit a good job, sold a house in another state and was living in a 30-ft camper in a campground. Life was feeling bleak and very much on hold. I felt like there were so many things I had failed to accomplish as I stared 30 in the face, and I was really lonely. 


Five years later, so much has changed. I am in a very different place – literally. We have moved twice in the last five years [Hollywood and Signal Mountain] and we now have two precious boys [Jack and Isaac].


My lower cupboards are full of kids plates and cups. I find toy cars, swords and dinosaurs in the oddest places. I have an ever-growing pile of kids artwork that I havent quite figured out how to deal with. I change poopy diapers on a daily basis, havent had a good nights sleep in a while, and answer a never-ending string of "why" questions. But I wouldnt change my life for anything.


I didnt cross many new items off of my List of 100 Things to do in my lifetime, but that doesnt bother me. My life is full and, even with the hard moments, my 30s have been my favorite decade. Each passing year is better than the last.


I dont know if the changes in me are because of motherhood, or if it stems from the wisdom you can only gain with age. Perhaps difficult life experiences have helped me embrace where I am today instead of longing for what I dont have. I dont know. At 35 I am no longer looking for the adult in the room, and I dont feel like I have to prove myself to gain validation from others. I dont have regrets, even though there are some things I wish I could do. I am embracing the season of life that I am in.


There are elements of my life that I would change if I could – namely Daniels long hours and commute time, but we have learned to make the most of a challenging circumstance, and I know that life as it is right now wont stay this way forever. There will be more hardships, but I believe that there are also wonderful days ahead.


Here are Five Things I hope to do before 40 (though, hopefully I will have many more adventures and projects):
1) Participate in a Triathalon
2) Remodel our master suite
3) Take an epic road trip to visit various National Parks
4) Hike 100 miles on the Tour de Mt Blanc in France
5) Take a multi-day paddling trip in the Boundary Waters Wilderness Area


I can say without a doubt that I am looking forward to being 35 and all that the coming year holds.

 
Things Lists From Previous Years:
2007 Things // 2009 Things // 2010 Things // 2011 Things // 2012 Things // 2013 Things
// 2014 Things



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Sabtu, 19 Maret 2016

timeline of pregnancy weight loss | Happy 4th Birthday Jack!

timeline of pregnancy weight loss



We had several celebrations with Jack over the course of the last week. We had a friend party on Saturday, followed by a family dinner to celebrate at El Metate (the Mexican place where you wear a blue hat), and then a preschool party on Jacks actual birthday.



We are about partied out around here.


I have so much to say about my sweet boy, though not all of the blogs in the world would adequately describe him or what he means to our family. Hopefully these few words will suffice.


At four, Jack is incredibly curious. As with most parents of 3 and 4 year olds, we continue to be in a never-ending why phase. As a parent I have a love-hate relationship with these questions. I love that he is learning and wants so badly to know things, but sometimes the questions never seem to cease. These questions stretch me to help him understand the world around us and in turn I learn more as well.


Right now Jack havs a deep love for people and helping others. He has never met a stranger. His standard pick-up line at the park is "Hi, Im Jack. Im three [now four]. Do you want to play with me?" I hope he is always this outgoing and that his sweet spirit never gets crushed. His confidence amazes me. He doesnt care how old or young you are, he wants to be your friend. It makes him sad when older kids are not interested in playing with him. In turn that makes me sad, but I try to let him experience these harder moments without interference, along with the sweet moments.

 
At preschool and church, Jack wants to hold the door for every single person coming in and out. We are typically running late anyways, so I really have to check my patience at the door. Instead of being exasperated that we are behind (mostly my fault anyways), I allow him to hold doors and talk to everyone. I hope he always desires to put others first.


We spend a decent amount of time in the car and I try to use those moments to teach him things like our address and how to count to 100 and how to do basic addition and subtraction using his fingers. He is a little sponge and soaks up all of these lessons. He is starting to consistently recognize a handful of letters and can spell his name. One of his favorite games is to play teacher and I know that his time spent in preschool aids in his love for all things school and learning related. He has quite a few books memorized (his favorite right now is Madeline) and I cant wait until he learns to actually read and all of the doors that reading will open for him.


This year Jack requested his very own kayak so that he could take his friends paddling with him. This was a big change from last year when all he wanted was an electric toothbrush! Since it was November, we werent ready to commit to a kayak, but we are still mulling it over – maybe Christmas little buddy! His back up request was an Optimus Prime robot (which his Great Grandmother lovingly bought for him!). I think he had a good birthday.


Most days the days are long, but the years really are short. Im still kind of in shock that we have a four-year-old. Jack loves being four, but doesnt get why he doesnt get to move up to the 4s class at preschool and church. I am working to convince him that he is one of the first to turn four and he gets the privilege of teaching the other kids how to get ready to be four. I am really looking forward to the coming year and all that it holds for Jack.

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