While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick. a recent nine-year study found older adults who drank diet soda continued to pack on. While you may have started drinking diet soda to facilitate weight loss, quitting it may actually do the trick. a recent 9-year study found older adults who drank diet soda continued to pack on. If you drink sugary soda regularly, you can lose body fat by kicking the habit -- provided you're maintaining a steady weight on your current diet and you don't pick up the lost calories through additional foods and beverages..
I'm losing weight now and was never successful with weight loss while drinking diet soda. my main reason for quitting was to get away from all the chemicals and it was starting to hurt my stomach when i drank it.. Diet & weight loss. 12 things that happen to your body if you stop drinking diet soda. amy gorin, note that many studies linking diet soda and weight gain are based on correlation research. Diet soda might be calorie-free, but these artificially sweetened beverages could be linked to weight gain. this doesn't necessarily mean that you'll lose weight if you put down the bottle or can, however..
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