One of our most loyal sparkpeople members, emmyos, created a journal to document her weight loss journey. emmy shared pictures from her journal, discussed how the. Warning**** it is shaking... it is one of my first videos, so i promise to make my lightning better and i am not going to make videos without tripod again. I didn't "suck in" my stomach in either pic lol. art journaling this journey has helped me immensely. check out my weight loss art journal flip here!.
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